1 year living outside the comfort zone
1 man, 1 completely new thing a week
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Posts tagged "listen"
Listen, and the world begins to makes sense

Listen, and the world begins to makes sense

Listen. Stop. Close your eyes, then really listen. Now rinse and repeat for at least 10 minutes every day. I carried out this simple listening exercise for one week, and now I’m in love with listening. Here’s why… Breathing and listening Since investing some time in exploring a little zen breath meditation, inspired by this...

Weekly Challenge #13: listen

Since arriving in Costa Rica a couple of weeks ago I’ve been struck by the rich array of sounds that greet your ears at all times of day and night. Dawn chorus is more like a dawn disco for the wildlife, locals start noisily at daybreak, and the weather can be thunderously loud. This week,...